5 Top Tips to Get Started in Martial Arts

Getting into martial arts may sometimes be very daunting and uncertain because, as a newbie, they’re so many questions that may be running through your mind, such as: Is martial arts right for me? Will martial arts help me achieve the goal I am aiming for? What if the training is too hard because of my age? Can martial arts help boost my child’s self-confidence? Wouldn’t I get hurt, because some martial arts look so violent? And most especially; where do I find a club?

Rest assured, martial arts disciplines, like Taekwondo, Karate, Muay Thai, etc. can help you in more ways than one; whether it is for self-defence, to help curb that bullying habit of your child, flexibility, endurance, or any other reason.

Indulging in martial arts is a wonderful way to boost your defence skills, self-esteem, and mental health as well as promote physical fitness. There are many other benefits of martial arts you will discover during training. It can also be a marvellous way to meet other people with the same interest, have fun and form a martial arts community. If you're interested in getting started in martial arts, here are a few tips:

Do your research. The world is teeming with various martial arts disciplines, and each one of them can meet any of your set goals. As such, take out time to do thorough research and find out which is best for you or your child. Consider your interests, fitness level, and goals when making your decision.

Find a reputable school. Once you've chosen a style, you need to find a reputable school. Ensure that you sign up for an NGB-approved club or school. Ask around for recommendations, or check online reviews. And when you succeed in finding a school, schedule a visit and observe how their activities are carried out. Lastly, talk to the instructor about your needs.

Be patient and persistent. Learning martial arts takes time and effort. Don't get discouraged if you don't see results immediately. Just remain committed and you'll eventually achieve your goals. There are several ways you can remain motivated as a martial arts student.

Prepare well for your first class. Wear comfortable clothing that you can move in. You should also take along some water and be sure to always arrive early so you settle in before the class begins.

Above All, Have fun! Martial arts should be enjoyable. If you're not enjoying yourself, you will unlikely carry on to the end. So sit back, have fun, and enjoy the journey.

Here are some bonus tips for getting started in martial arts:

Set realistic goals. Don't expect to become a black belt overnight. Set small, achievable goals for yourself and celebrate your progress as you ascend.

Find a training partner. Generally, having a partner can be a big booster to your progress as a trainee martial artist. Working out with a partner helps you have fun and gives you friendly competition.

Don't be afraid to ask for help. If you find it difficult to understand a particular technique, do not hesitate to ask your instructor, who will help you out.

Be respectful. Martial arts is a discipline, and like any other discipline, it's paramount that you show respect to everyone working with you, especially your instructor and partner.

Martial arts is in every respect an enjoyable way to promote personal growth. So be patient, work hard, and stay committed as you strive towards achieving your goals and you will sure get there.

And if you want a trusted martial arts school, head on to Undisputed Fitness and Martial Arts, located in Hackney, London. They offer diverse martial arts disciplines you can choose from. Your solution is just a click away!